Two brothers established it. Max and Lestat, who cut through the clutter of the health industry to provide the real secret to a healthy lifestyle.

Lestat was hit with a curveball while competing in Ironman and Jiujitsu, leaving him immobile for six months, while Max suffered from persistent nosebleeds and exhaustion throughout his adolescence. Nevertheless, they were able to reverse their fortunes and achieve remarkable recoveries.

Not because of those fashionable juice cleanses or the odd yoga class. They achieved their goals by faithfully following a basic routine: eat healthily, move frequently, practice mindfulness, and get enough sleep.

Their Four Pillars and healf were both built upon the groundwork that their experiences provided. They think it’s important for these four pillars to be easily accessible and that regular routines within them lay the groundwork for each of them to succeed. Here, you will find all the information you need to lead a healthy lifestyle in one convenient location.

Daily Drinks

Their variety of daily drinks will satisfy your thirst and provide nourishment for your body. Their selection of revitalising green powders and electrolyte replenishers is here to meet all of your everyday hydration needs. Boost your energy, stay hydrated, and improve your overall health with their drinks, which are packed with electrolytes, antioxidants, and critical minerals. Experience the rejuvenation your body has been longing for with everyday hydration from top brands like Blk., LMNT, and STYRKR.

Re-Lyte Hydration – Mixed Berry

A tasty combination of vitamins, re-hydration has a pleasant and fruity flavour. Your cells will stay hydrated and your muscles will be able to perform at their peak with its help.

Key Benefits:

• Provides an energy boost
• Perfect source for everyday hydration
• Supports muscles and endurance

Hydration is guaranteed with every sip of Redmond’s Mixed Berry Re-Lyte Hydration, which boasts a delightful, fruity, and refreshing flavour. Crafted to fit any lifestyle, this refreshing blend is sugar-free and enhanced with Redmond Real Salt and important electrolytes. You may confidently embrace everyday hydration since it nourishes your body and helps you feel your best.

Sodium (810 mg), potassium (400 mg), chloride (1280 mg), calcium (60 mg), magnesium (50 mg), and coconut water powder (80 mg) are all present.Sodium and chloride, two electrolytes found in ancient sea salt, are good for you and your body.

Thanks to calcium carbonate, Re-Lyte is both calorie-free and easier to combine. Taking calcium carbonate with Re-Lyte is different from taking it alone because it is mixed with citric acid.

Recharge Electrolytes – Variety Pack

An electrolyte drink mix that tastes great and contains all the ingredients you need is LMNT Recharge. Whether you’re on a ketogenic, low-carb, or paleo diet, their drink mixes will help you meet your electrolyte requirements.

Key benefits:

• Regulates fluid balance (blood flow)
• Regulates blood pressure
• Helps conduct nerve impulses
• Increases the absorption of certain nutrients through the gut

Re-lyte Electrolyte Mix – Lemon Lime

To keep your cells hydrated and your muscles functioning at their peak, your body need five electrolytes. An optimal non-GMO blend of sodium, potassium, magnesium, calcium, and chloride, combined with COCONUT water powder and natural trace elements from Redmond Real Salt, is delivered by Re-Lyte’s Electrolyte Mix in Lemon Lime. The finished product is an electrolyte mix that is both effective and pleasant to drink; it will keep you well-hydrated whether you’re jogging around the house after a toddler or doing weights at the gym.

Key Benefits:

• Subtle, salty-sweet, and sugar-free flavour
• Uses unrefined sea salt with its 60+ trace minerals and flavour
• Supports muscles, endurance and hydration

Elyte – Balanced Electrolyte Concentrate

The E-Lyte from BodyBio has all three components necessary to restore its ideal pH balance. Stress, physical activity, an unhealthy diet, pregnancy, illness, and some drugs can all lead to electrolyte loss. Maintaining a healthy central nervous system (CNS) and muscular function depends on a blood electrolyte balance, which Balanced Electrolyte Concentrate restores and purifies. E-Lyte is designed to provide the body with the precise amount of potassium it needs by mimicking human blood while minimising sodium and eliminating sugar.

Key Benefits:

• Formulated to bring electrolytes back to the perfect pH balance
• Replenishes & hydrates
• Fights cramps
• Restores energy levels and improves stamina

Green Juice

This delightful beverage‘s minty flavour is a product of an innovative combination of ashwagandha, spirulina, moringa, and other mineral- and vitamin-rich superfoods. Staying healthy every day just became easier—and more fun!

Key benefits:

• Promotes balanced cortisol and stress levels – with 600mg of ashwagandha
• Perfect for weight management, – reduces cortisol levels that elevate urges
• Detox the body of harmful toxins – with chlorella, a true superfood and alkalizing algae rich in essential vitamins,
• minerals, and chlorophyll, a potent detoxifying antioxidan

The increased daily pressures of today’s lifestyle can easily disrupt the cortisol rhythm. When there are too many pollutants in their food and surroundings, it becomes more difficult for our bodies to maintain homeostasis. Hormones, stress, and cravings are all factors that might affect cortisol levels. Resetting your cortisol levels first thing in the morning with Organifi Green Juice will help you prevent the afternoon crash and cravings for sweets. Both your body and mind will be delighted.

Enjoy a variety of refreshing beverages at Healf to hydrate and fuel your body throughout the day

Here at Healf, they think it’s important to give you energy and refreshment to get you through the day. That’s why they have a wide selection of invigorating drinks that will quench your thirst and provide you with energy. They have a wide variety of smoothies that are nutrient dense and herbal teas that are sure to perk you up. Healf has you covered, whether you need a pick-me-up in the morning, a boost in the middle of the day, or something to refuel your muscles after a workout. Feel good about indulging in their tasty concoctions because they were made with your health in mind. It has never been more fun or convenient to stay hydrated and fed than with Healf. Healf has the perfect drinks to quench your thirst and revitalise your body. Stop by today!