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What is importance of food?
Food is any substance that is ingested by an organism in order to offer nutritional support and energy. It can be ingested orally by animals for development, health, or enjoyment, and it can be consumed raw, processed, or prepared. Water, fats, proteins, and carbs are the primary constituents of food.
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Dry coconut is a plain dried form of the coconut fruit that can be found in most grocery stores. To put it another way, the fresh coconut is dried in the sun before being pressed in order to extract the oil it contains. It has gotten completely dry since the water in the coconut has evaporated. The dry coconut that is produced as a result of the procedure ranges in colour from white to off-white.
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Organic Tiger Nuts
According to the USDA, “Tiger nuts are regarded a superfood because they contain a high concentration of nutrients such as calcium, magnesium, potassium, salt, phosphorus, zinc, as well as vitamins E, C, and folic acid.” Tiger nuts are also a good source of the antioxidant vitamin E.
Eco-friendly Tiger Nuts (also known as Chufa Nuts or Earth Almonds) are not, as the name suggests, nuts at all, but rather ‘tubers’ produced by plants. Enjoy as a light and nutritious snack.
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Spirulina is a type of blue-green algae that contains a high concentration of nutrients and is used as a food supplement. Several studies have suggested that it can aid with fatigue and energy levels, in addition to lowering cholesterol and triglyceride levels. It is also supposed to stimulate the immune system, help the body fight viral infections, and aid in the reduction of weight.
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